Everyone is subject to a variety of stressful situations, conflicts. Every day we face stress at work, at home, in communication with the people around us. Even a little fatigue can affect libido levels in both men and women. Low sexual desire, low sex life leaves an impact on a couple’s relationship. There are aphrodisiac products that aim to increase libido levels, improve the quality of sexual life. In addition, aphrodisiacs are ingredients and aromas that fight stress perfectly, calm the central nervous system, and restore normal metabolism. Keep in mind that aphrodisiac products for men and women are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to everyone - to increase libido levels. But, to increase sexual desire, you can use various medications. The main advantage of aphrodisiac products is their natural properties. This completely eliminates the possibility of adverse reactions. In addition, the product has a large number of trace elements, minerals, vitamins, which have a beneficial effect on the condition of the whole organism.
Despite all the positive aspects, it is not recommended to use such products in large quantities. Therefore, you can eat excessively, heavy on the stomach. After all, some foods are quite filling, and they don’t require much. Not all products have the same effect on men and women. So, the same product can cause completely opposite feelings.
This is because the centers of sexual pleasure of women and men are different. In men, this center is the penis, and in women, the brain. Out of these, young people are more important to get physiological satisfaction. But girls get maximum pleasure from intimacy on a psychological level. It is important for the fairer sex to relax fully, enjoy the process itself, and not the end result.
Therefore, the level of female libido is influenced by the more subtle taste and aroma. It can be chocolate, good wine. It is chocolate that helps girls to relax, and wine to free themselves. Only after that, the "necessary" impulses will begin to flow into the brain. There are more aphrodisiac products for men than women. But, there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic beverage contains wormwood oil, which affects sexual desire.
Aphrodisiacs for men in the product
Male aphrodisiacs have a direct effect on the function of the reproductive system. To improve the quality of sexual life, young people should eat foods to increase potency, rich in vitamins A, C, E, B1. The state of potency and libido is also influenced by several trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, it is worth noting the seafood. They are storehouses of zinc and selenium. Both of these elements are actively involved in the production of the male sex hormone testosterone. And the higher the testosterone level in the male body, the higher the libido. It is very useful for men eating oysters, shellfish, fatty sea fish: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, coriander. In general, any green increases libido potency and levels in men. Real aphrodisiacs include green onions and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the genitourinary system, but also on the whole organism. Also, beans can be eaten in pure raw form, and combined with various dishes, salads. Speaking of aphrodisiacs, you need to highlight the following types of nuts:
- sesame seeds;
- almonds;
- pistachio;
- Walnut;
- hazelnuts;
- Brazil nuts.
Vegetables deserve special attention. Whenever possible, they should be eaten fresh and raw. If the vegetables are subjected to heat treatment, it is better to bake them in the oven, or steam them. For men, aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. So, garlic activates the part of the brain responsible for stimuli. In addition, garlic has a large amount of zinc in its composition. The combination of garlic and green onions normalizes hormone levels.
Celery increases potency and erection. And celery juice, leaving their bodies with sweat, acts on women like pheromones. Some spices are also aphrodisiac products. For the male body, it is anise, cardamom, cinnamon. They stimulate the production of male hormones. And the aroma of bergamot is also considered a natural pheromone.
Among other powerful aphrodisiacs to enhance male potency, the following products can be distinguished:
- mango;
- a pineapple;
- bananas;
- citrus;
- halia;
- Ginger and mint tea.
The most popular aphrodisiac for young people is honey. It is often combined with nuts to enhance and increase potency. There are several exotic fruits that have the same effect. These are figs and dates. But, dates are a high -calorie product, so you need to use them in doses, but often. Avocados will weave vessels with the necessary oxygen, which will arouse sexual desire.
Women's aphrodisiacs
Speaking of aphrodisiac products for girls, their list is not that great. But, nevertheless, they are there and quite effective. Such products should affect the function of the brain, central nervous system. After all, a psychological attitude towards intimacy is very important for girls. So, for women, watermelon and avocado would be ideal.
Watermelon improves blood circulation, activates the brain center. In addition, these berries are rich in sources of antioxidants. Among nuts, almonds have the best effect on libido state in women. You may also notice such female aphrodisiacs:
- Vanilla;
- bananas;
- chocolate;
- pomegranate;
- Strawberry;
- Love.
Despite the fact that celery is more likely to be classified as a male product, it also has its effects on women. So, in a girl's body, the level of male hormones increases, which leads to an excited state. Dark chocolate acts on the half -fair body as efficiently and as quickly as possible. It actively produces endorphins - the hormone of "happiness". In general, a properly chosen menu will help brighten up a romantic evening and tune in the right way.